7-AM Cotton Tree Yoga

Service Description

Yang to Yin Yoga Free Yoga, We blend two styles of Yoga into one practice - bringing together the benefits of passively holding Yoga poses with more dynamic sequences and standing postures. Yang practices active movement flows and standing poses, builds heat and stamina and strengthens your core muscles so you can flow gracefully and efficiently in your yoga practice. Be prepared to generate heat with longer holds, to work and sweat in this session. Yin Yoga is the perfect complement to a regular practice of active asana.

Cancellation Policy

We understand that life can offer a series of challenges; any participant who wishes to resign from booked classes, workshops and training programs must do so in writing to hello@shakesyoga.com. If a letter is not received in writing before you resign from the program you will forfeit any refund amounts. Those who have made tuition payments in full will receive a refund in the amount per the below schedule: Deposits are non-refundable. Resignation 30 day before course begin, 50% refund of course fee minus non-refundable deposit. Resignation thereafter will be dealt with on a case by case basis with program director. For further inquiries, contact us via our contact form at www.shakesyoga.com or at hello@shakesyoga.com.

Contact Details

• Cotton Tree, Maroochydore QLD, Australia

  +610433113233

  hello@shakesyoga.com