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Teacher trainings & courses

now available

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WELCOME TO SHAKES YOGA

  • Autumn Special 2024, Origin of Essence. Yoga, Movement, Mindfulness and Self-Discovery Training.
    Autumn Special 2024, Origin of Essence. Yoga, Movement, Mindfulness and Self-Discovery Training.
    Fri, 01 Mar
    FLOWST8
    01 Mar 2024, 6:00 am – 28 Apr 2024, 1:30 pm
    FLOWST8, 8 Market La, Maroochydore QLD 4558, Australia
    01 Mar 2024, 6:00 am – 28 Apr 2024, 1:30 pm
    FLOWST8, 8 Market La, Maroochydore QLD 4558, Australia
    Turn into yourself and experience the world of Yoga, Movement, and self-discovery in a full-time or part-time teacher training program in FLOWST8 Maroochydore. This is the foundational course to becoming an accredited Yoga teacher through Shakes Yoga and Flowst8. Know to Flow with life's flow.
  • YOGA NIDRA TEACHER CERTIFICATION
    YOGA NIDRA TEACHER CERTIFICATION
    Time is TBD
    Flowst8
    Time is TBD
    Flowst8, 8 Market La, Maroochydore QLD 4558, Australia
    Time is TBD
    Flowst8, 8 Market La, Maroochydore QLD 4558, Australia
  • 50-hr YTT - Explore the Courage to Teach.
    50-hr YTT - Explore the Courage to Teach.
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Explore the Courage to Teach, SHAKE UP YOUR TEACHING with PRACTICE AND PURPOSE. This course gives teachers an understanding of elements to be successful teacher and gain insight into their strengths and weaknesses to become teachers with the confidence to teach yoga with purpose.
  • 50-hr Yin Yoga Teacher Training Immersion One
    50-hr Yin Yoga Teacher Training Immersion One
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Turn into yourself and experience the world of Yin Yoga Training.

Shake Up Your Yoga

with

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SHAKES YOGA

Experience a journey of transformation and self-discovery with Shakes Yoga. With over 18 years of experience, our dedicated teacher and educator, Donald Shakes, has helped countless individuals harness the power of yoga and meditation to improve their physical and mental well-being.

Our mission is to create a supportive and inclusive community that empowers individuals to live their best lives. Whether you are a beginner or a seasoned practitioner, our classes are designed to meet you where you are and help you grow from there.

Through our classes, workshops, and retreats, you will learn to quiet your mind, connect with your body, and cultivate a sense of inner peace. You will experience a profound shift in your energy and awareness that will ripple out into all areas of your life.

So come join us and become a part of the Shakes Yoga family. We can't wait to meet you and guide you on your journey towards greater health, happiness, and fulfillment. Namaste.

ABOUT

ABOUT DONALD SHAKES

Meet Donald Shakes, a passionate yoga instructor and founder of Shakes Yoga. Donald's journey into the world of yoga began in 2003 when he discovered Transcendental Meditation under the guidance of the late Carol Maher. This led him to explore other modalities, such as Reiki and Tibetan singing bowl healing, which further ignited his passion for holistic wellness.

Donald's interest in yoga eventually led him to try different styles of practice, starting with Bikram before venturing into Hatha Yoga, Iyengar, Ashtanga, Vinyasa, Restorative, and Yin Yoga. But it was during his early Bikram days that he accidentally stumbled upon a Power Vinyasa Yoga class at his local studio in Surry Hills, NSW. This serendipitous moment was a turning point for Donald, as he knew he had found his calling.

Over the years, Donald has accumulated an impressive 3000+ hours of teacher training courses, assisting teacher training modules, alignment workshops, and anatomy courses. This extensive knowledge and experience have given him a deep understanding of the human body and the healing powers of yoga, meditation, and Tibetan Singing Bowls.

In 2009, Donald founded Shakes Yoga to help others become empowered through their bodies, using these ancient practices. His unique approach and life experiences have made him a sought-after instructor who can help his students tap into their inner strength, find balance, and unlock their full potential.

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“I teach yoga because I have witnessed its transformational power in myself and in others. I encourage a deep connection to nature, community and the true teacher within. On and off the mat.”

Namasté

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TESTIMONIES

"Donalds classes always helps me realign and centre myself with my place in my life whatever day I'm having. You can't not be present in this class. Always pushes you to the next level - thanks so much Donald for so many healing experiences!"

— Skye Theodorou

Testimonials
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